Discover EFT tapping therapy for a calmer life
Hallo, I’m Julia Adams,
If you are reading this, I’m guessing all might not be well with you or with someone you love. As an EFT Practitioner, I help clients resolve both emotional and physical issues quickly and effectively. Whether you want to resolve a specific problem, or simply learn how to become calmer and more focussed in your daily life, I can help you to achieve the lasting and powerful change you’ve been looking for.
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Calms and balances the nervous system
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Gentle (no needles!)
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No drugs
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Safe
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Proven
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Can be learnt (yet deep enough to deal with root causes)
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What is EFT?
EFT is an extremely gentle talking therapy with a physical element - tapping on specific acupressure points as we talk. It blends the most recent thinking in neuro-biology with ancient oriental energy pathways – known as meridians – to balance the nervous system and leave you feeling calm. It works.
Find out more about EFT here
“It works like magic” M.H. – student
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‘If you are having panic attacks try EFT, it can calm you‘
S.A. – recovering from PTSD
Emotional freedom technique is proven to be effective for -
The pressures of life
Stress and burnout - Anxiety - Depression and low mood - Overwhelm - Exhaustion - Phobias
Emotional difficulties
Anger and rage - Grief and loss - Irrational fears - Weight issues & Cravings
Physical pain
Invisible illnesses e.g. CFS / Fibromyalgia - Pain with a suspected emotional cause - Pain with an inflammatory cause e.g. - Rheumatoid arthritis / Hip pain - Chronic pain
Patterns of thinking
Negative Thinking - Negative patterns of behaviour - Unhelpful thoughts & Castrophosizing - Dealing with feelings around serious / chronic / invisible / termininal illness - Embarrassing or humiliating experiences that won’t fade
Trauma
Panic attacks - Upsetting memories - Nightmares - Flashbacks - PTSD - Childhood trauma
Try EFT for yourself
EFT is a self care skill, based on tapping firmly on acupressure points on on one's own face and upper body when repeating certain statements. As a Practitioner I am able to teach you how to use it safely for your own self care.
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This video is designed to give you an introduction to the Emotional Freedom Technique method (also known as 'Tapping').
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WHAT PEOPLE SAY
C.C.,
LOCAL GOVERNMENT PROJECT MANAGER
Having tried all sorts of counselling and self help I have to say that the work in these sessions has been deeper and the changes more profound than anything I have tried before.
I have found working with Julia extremely useful. The mood is so much better, things are in perspective, and I feel I have more energy .... I am certainly not in that dark place any longer.
I was sooo nervous before our session, but I was amazing at the dentist! EFT absolutely worked for me.
Thank you so much.