Hi there, I hope this message finds you enjoying the lovely autumnal weather? If you are now sorted for relaxing and meditating, then go...

Did you know that around 30,000 women every year are diagnosed with Post Traumatic Stress Disorder (PTSD) as a direct and indirect result...

I use EFT tapping with adults whose lives improve once they revisit certain memories from their past. EFT assists in the completion of...