cotswoldmeridianthOct 14, 20221 minLearn to 'Tap and Breathe' for relaxation in under 10 minutesHi there, I hope this message finds you enjoying the lovely autumnal weather? If you are now sorted for relaxing and meditating, then go...
cotswoldmeridianthJul 4, 20221 minEmotional Freedom Techniques for Obstetric ViolenceDid you know that around 30,000 women every year are diagnosed with Post Traumatic Stress Disorder (PTSD) as a direct and indirect result...
cotswoldmeridianthApr 29, 20225 minAre events from my past still holding me back from living my best life now?I use EFT tapping with adults whose lives improve once they revisit certain memories from their past. EFT assists in the completion of...
